Tuesday, February 07, 2006

Busy, busy, busy - but ran anyway!

Last night was a lot warmer outside, 4C/39F, I ran my 14K/8.7M route at about a 5:30/K (8:51/M) tempo pace. The snow is melting, the ground is softing, running is a pleasure. My legs seem to be holding up pretty well to the higher mileage, a couple more weeks then it’s taper time! Wow the time flies!

I have a mountain of work, so have to get busy. Have a great day!

Ooh, how I miss the warmer temps. We've dropped back down into the freezing zone again and I guess it will be here for a while now. I was looking forward to affordable heating bills again.

Glad the legs are holding up, Jack. I've got the higher mileage still ahead of me and I'm hoping I'll do as well as you.
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