Thursday, November 10, 2005
Signed up for HM today!
I signed up for the 23rd Annual International Winter Street Run (Winterstraßenlauf) in Ettlingen-Bruchhausen (Germany) during lunch today. They are offering a 5K, 10K and HM on December 3, 2005. I signed up for the HM of course, I am a glutton for punishment :-)
I am not doing any special training for this run, I have been maintaining my normal running over the last 6-7 weeks, that’s enough. My cold weather running is always slower than the rest of the year so I am just going to enjoy this one. The race also sets between two long runs, a 24K the weekend before and a 26K the weekend after, so I have to keep it slow to avoid needing a long recovery time.
I am not doing any special training for this run, I have been maintaining my normal running over the last 6-7 weeks, that’s enough. My cold weather running is always slower than the rest of the year so I am just going to enjoy this one. The race also sets between two long runs, a 24K the weekend before and a 26K the weekend after, so I have to keep it slow to avoid needing a long recovery time.
# posted by Jack : 12:45 PM
Comments:
<< Home
Consider it a bet - first to 150 gets a gold star! (.jpg, of course).
The race between long runs sounds like a great idea - something to motivate you to actually get out in the cold.
Good luck!
Post a Comment
The race between long runs sounds like a great idea - something to motivate you to actually get out in the cold.
Good luck!
<< Home
