Friday, February 25, 2005
How I trained for my first HALF
Yesterday was a non-running day, I generally run every second day. I was looking over my running log from last year. The following tables show the distance that I put in when training for my two half-marathons in 2004.
Training for my first half-marathon, completed on July 17, 2004
(in kilometers unless otherwise stated)
Training for half-marathon July 2004
The 10K runs were all races, the 21K were the half-marathons if you didn’t figure it out by now.
My first half-marathon was up and down the mountains in the Black Forest, with 28°C (83°F) and sunny, not the smartest move, but I enjoyed the hell out of it (time = 2:06:24).
Training for my first half-marathon, completed on July 17, 2004
(in kilometers unless otherwise stated)
Training for half-marathon July 2004
The 10K runs were all races, the 21K were the half-marathons if you didn’t figure it out by now.
My first half-marathon was up and down the mountains in the Black Forest, with 28°C (83°F) and sunny, not the smartest move, but I enjoyed the hell out of it (time = 2:06:24).
# posted by Jack : 1:40 PM
